Sleep Disorders : Health & Medical
If you sit up at night wondering to yourself "how can I stop snoring?" maybe it's time to do something about it. There are many different remedies that are extremely affordable, and you should exhaust all of those options before moving on to the treatments that cost more money.
You have seen the commercials with the moth. Take a pill and you will sleep. Or the one for the over the counter medication, you don't even have to talk to your doctor to take that. Many people do not want to take medication. For those looking for alternatives to medicine you might want to look
Sleep apnea is a life threatening disease if not treated well in time. Millions of people the world over are feared afflicted by the condition and the majority of them are not even aware of their plight. As per one estimate, sleep apnea is affecting more than 20 million people in USA alone and the c
Have you ever woken up in the middle of the night, feeling really weird? Like you can't move, or you are hallucinating? Sometimes it feels like someone is holding your body down and you start to panic, have trouble breathing. You might be suffering from sleep paralysis.
There are a lot of dental reasons why jaw might hurt. Some of the most common include TM joint disorders.
If you simply can't stop your legs from shaking back and forth, there is great news for you.Medications for restless leg syndrome (RLS) are now amongst the most sought after treatments for this disorder.It will be better to first familiarize yourself with the symptoms and characteristic descrip
Individuals think that taking sleeping disorder medication would be good enough to get them out of insomnia. In reality, this is a myth that requires serious explanation, as these medications can only be helpful to you in the short term. Remember the last time you had problems sleeping! What did you
What causes snoring and what is sleep apnea? How are they connected, who the sufferers are and what treatment and cures are available. Is an "unhealthy lifestyle" responsible for sleep disorders or is it the other way round?
So all of your efforts are going to waste and you are unable to sleep properly. Some people tend to ignore it, although that is almost impossible to do, and do not go for appropriate treatment. You engage yourself in other work and make yourself believe that it is only a matter of time before you&a
Let's face it, there are people who find it difficult to get out of bed. For these persons, a standard alarm clock just won't help. They need to be motivated to get up and face the world even if they don't like to.
The best thing about natural treatment for insomnia is that they don't give you side effects. Insomnia can ruin your life without a doubt. No one wants to sleep at 5am and wake up at 4pm. Once is ok but everyday is a different story, it could ruin your school life, your work life and your socia
There are factors that are not within our control. Examples like physical states and mouth anatomy. But there are also factors that we can control like our eating and sleeping habits.